Ten Meals, Four People, One Bag

What a Bag Holds

Every bag is packed to a list drawn up by a nutritionist — non-perishable staples chosen to give a family of four basic nutrition across ten meals. Nothing decorative, nothing that spoils.

  • 2.5 kg white maize meal
  • 2 × 1 kg samp
  • 1 kg brown speckled beans
  • 500 g white kidney beans
  • 410 g peanut butter
  • 410 g fat-free powdered milk
  • 200 g savoury soya mince
  • 1 kg sugar
  • 500 g salt (added every three months)

Contents vary a little from month to month depending on what we can source and what has been donated.

Cost to fill one bag: R200

Get Involved

Three Ways to Take Part

Give

Sponsor a Bag

R200 covers one bag in full. R600 covers a family for three months. R2,400 keeps one family fed for a year. Give once or set up a monthly debit order.

Shop

Donate the Goods

If you would rather shop than transfer, bring any item from the list to the parish office. Maize meal, samp and beans go furthest.

Serve

Pack With Us

The team packs and distributes once a month. If you can give a morning, we would be glad of the hands.

Get in Touch With the Team

Our Approach

Delivered by Hand, to People We Know

Bags go to Masoyi, Pulanala, Kabokweni and to parishioners in need. We deliver them ourselves rather than handing them out at the gate, because the point is that they reach the households they were packed for. Making sure the bags go to the very poor, and that the system is not abused, is the part of this work we take most seriously.

We know we are scratching the surface of a much larger need. That is the honest position, and it is why the project keeps going.

1992

From Pennsylvania to White River

In 1992, Professor Gerald Pillay and his wife Nirri visited a Mennonite community in Pennsylvania. One of the community's projects was simple: keep empty bags ready, so that when a crisis hit, they could be filled with food at once.

Gerald and Nirri, then parishioners at St Martin-in-the-Fields in Irene, Centurion, believed the idea could work in South Africa. Dr Dick Brombacher of Irene asked a nutritionist to draw up the list of non-perishable items that still fills every bag today.

The project has since spread to parishes across the country. St George's runs it here in White River as part of the Jesus Cares Ministry.

Contact

Support Fill-a-Bag Feed-a-Family

Contact the Team

June Sykes
084 748 6884

Wendy Roche
083 562 1129

Banking Details

Cash donations are made to the Jesus Cares Ministry account at FNB White River. Contact the parish office for the account details.

St George's will never email you to advise a change of banking details. If you receive such a message, phone the parish office on 079 343 5626 before paying anything.